
So that's why I was getting those looks... :o)
I went brisk walking at the sports complex again today and I was more prepared this time. I did the proper amount of warm-up (I skipped that part last Monday, hehe!), I remembered to bring my iPod, and I was wearing my secret weapon... the abdominal support the hubby bought for me. Last time kasi, with every round, I felt like my tummy was slowly dropping to my knees! This afternoon, I felt lighter so I was able to do an hour of exercise compared to the measly 30 minutes I did last Monday. I also got lungfuls of fresh air because the complex is right beside the sea. I'm loving the endorphin rush! :o)