Since I'm now on my third trimester of pregnancy, the dreaded discomforts like hip and back soreness caused by my heavy belly and loosening pelvic bones, itchiness, inability to get a good night's sleep and occasional leg cramps (my first time to experience it!), have already began bothering me. And in the search for some relief, here are a few of the things that have become my staples for the time being.
Maternity Belly Support.
RelaxMaternity Silver Productive Girdle |
I actually bought this when I was pregnant with Jeolo. I had no idea about its supposed protective benefits, etc. All I wanted was something I could discreetly wear beneath my clothes yet would still provide me with adequate support to take some of the strain off my back. Thank goodness it still fits me!
Pigeon Maternity Adjustable Belt |
I also needed something I could wear around the house or when I went for my walking exercise and I got this from Baby and Co. in SM. I love how it firmly but comfortably supports my tummy. It makes everything feel several pounds lighter which makes my hips and back sing "hallelujah!".
Palmer's Tummy Butter.
Palmer's Tummy Butter |
I'm thankful that I seem to have inherited my mom's genes when it comes to developing stretch marks because I barely had any during my first pregnancy and, so far, I've only noticed one that's appeared on my butt. My skin does feel very dry and itchy though probably from all the stretching it's going through and this product soothes it in no time. I'd also like to believe that it has helped keep those ugly marks away.
Comfy Shoes.
I didn't want to wear flip flops my entire pregnancy so I was lucky when my SIL sold me this pair of ultra comfy flats she got from the US. The faux suede material is very soft and has a little stretch to it that's why my preggo feet are very happy. :D
Bananas.
I didn't experience any leg cramps with my first pregnancy but found out how painful it was with this one. I've had them thrice so far. To avoid any more episodes, I made an effort to include bananas in my daily diet and it has worked. I did have to increase my water and fiber intake though, hehe.
Wedge Pillow.
I remember how my big tummy used to bother me especially during the third trimester when I was having Jeolo. Aside from it being difficult to move around on the bed, I also felt like my tummy was hanging in midair and it put additional strain on my back, too. This wedge pillow I bought from Mothercare helps me get a better night's sleep by supporting my below while I'm lying on my side. I do have to make a conscious effort to take the wedge with me when I change positions at night. It's also great as a back support when I'm sitting on a chair or in the car.
Classical Music.
No, I'm not a sucker for the classical music = smart baby theory although it wouldn't hurt if studies later manage to unequivocally confirm it. But I find it very soothing and relaxing to listen to classical music and I do believe that a cool, calm and collected mommy = a happy baby.
And these are some of the things that are helping me through the last leg of my pregnancy journey. :)
Mood Music: Pachelbel's Canon in D Major (Piano)
no stretch marks?! you are so lucky!!!
ReplyDeleteang bilis lang ng panahon, third trimester ka na :) hope everything goes well.
Yes, I'm so glad I inherited it from my mom! =D Just 60 days more to go, give or take a few. Thank you!
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